Healthy Swaps For Alcoholic Beverages

Many of us enjoy a glass of wine or a bottle of beer at the end of the day as a way to unwind or to complete our dinner.

While you’re no doubt aware that over-consumption of alcohol is detrimental to your health, did you know that it can actually impair your body’s ability to absorb key nutrients, whilst also increasing your appetite?

Be mindful of your decisions around alcohol by considering which drinks to embrace with our Healthy Swaps for Alcoholic Beverages Guide.


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